Apr 25, 2022Time for a Goal with a Finish Line. Time for a goal. An attainable goal. An aspirational goal. A goal with a finish line. But perhaps more importantly, a goal with a reason...
Aug 17, 2021Two Ways Stress Accumulates in our Bodies and What to do about it.#1 With the certain foods we eat, such as refined sugars. (1) You eat a refined sugar that breaks down very fast in your body. (2) It...
Aug 2, 2021Check Back Often for UpdatesPast and present events will be posted here, so be sure to check back often!