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Tiffany Mendelson



My name is Tiffany Mendelson. 


I am a trained triathlete, an award-winning sales veteran, and a lifestyle coach.


I have participated in many triathlons and am an Ironman All World Athlete. But, that was not always the case. In fact, I’m rather accident prone and have almost given up on myself many times. I still teach myself daily how to have a strong mind and body to accomplish my physical goals. 


I have been given many awards in sales, my favorite of which is my Top 5% sales consultant with Southern Glazers Wine and Spirits. This is important to me because I’m not a formally trained salesperson. In fact, I started at that company in more of a customer service role, and just became great at meeting people and making sales. I worked hard to attain my veteran status. 


But probably my favorite thing about me, is that now, because of what I have accomplished, and my desire to help people, I get to pursue my passion everyday helping people navigate to and through change. 


Change can be paralyzing. Change in Motion is much easier to accomplish!


If we want to perform well, and especially if we want to experience and maintain peak performance, we must understand that taking care ourselves mentally as well as physically is key. 


As a triathlete, I have a saying I live by – “Limitations are just temporary hurdles.” It’s just as meaningful for health as it is for business acumen. 


I would love to get to know you and see if I can help you discover your incredible potential!

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